Fat Loss 4 Idiots Diets- The Best Diet to Lose Weight? (Part 1)
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Is Fat Loss 4 Idiots the best diet to lose weight?
Yes, and no.
Firstly, just forget about losing 9 lbs in 11 days. It may work for some people initially and it may not work for others, but you will lose weight.
Secondly, Fat Loss For Idiots is not a 300 page fact guide. So for dieters hungry for more ‘how to’ and ‘problem solving’ answers, you will be disappointed.
Lastly, Fat Loss 4 Idiots Diet is a web-based diet program and it is guide to losing weight.
It is a cheap budget program, and gives you access to Fat loss 4 idiots diets plan.
What is Fat Loss 4 Idiots?
In fact, it calculates the best diet program for a dieter to lose weight.
The best part of this is, you buy your own fresh food. Forget the expensive pre-packaged food that other diet programs offer.
Furthermore, Fat Loss 4 Idiots gives you two options - Vegetarian or Regular.
After this you are taken through a brief multi-choice session where you pick out your favorite 14 foods. These 14 foods are then used to make up your 11 daily meal plans (4 meals per day). One day is a fruit and vege day only - 2 meals of veg and and 1 meal of fruit (only 3 meals on this day).
And Alcohol is optional - Only 1 glass of wine is allowed per day.
For the Vegetarian Options, Fat Loss 4 Idiots will substitute that meat choices with soy products (soy chicken, soy beef, etc). And it has a much higher proportion of nuts (unsalted peanuts, macadamias, walnuts).
Fat loss 4 Idiots works on providing a nutritional and low carbo-hydrate diet. In fact, the food is made up of lean proteins, fruit and vegetables, and the sources of fat come from whole foods (such as cottage cheese or eggs).
All you have to do is type in the food you enjoy, and the menu generator takes it into account -and you end up eating much of the food you like.
Actual Customer Feed Back - Fat Loss 4 Idiots Diet Review
“I started this diet 3 days ago, and have lost 2 1/2 pounds so far. There are rules/guidelines offered for eating in restaurants and fast food, so I’m sure it can be done. This is a relatively painless, quick diet that offers great appeal in getting 3 days off after each 11 day cycle. That makes it easier to keep up the will-power. Foods are based on preference and are very low maintainence to prepare.
I plan to get down to my goal weight with this plan and then maintain using a generally sensible plan, which I have not had in the recent past.”
excerpt from caloriesperhour.com
“Just wanted to let you know I started fat loss for idiots diet 4 days ago. I dont know how much help I will be, as Ive just started. I can tell you that Im 5ft. 4in. and started at 145. I have lost 3 pounds in 4 days and hopefully will lose alot more!”
excerpt from calorie-count.com
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