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Mind Fitness Workout- Program the Mind for Weight Loss as you Exercise: Dance Workout!
Mind Fitness Workout is a unique exercise DVD that gives an extra advantage in losing weight and inches. It achieves this with special music played during a one-on-one workout. In the music there are positive weight-loss suggestions repeated continually with a technique only your subconscious mind (Sub-Mind) can hear. This technique enables the positive suggestions to directly influence the Sub-Mind creating a process called Subliminal Persuasion. By continually using Subliminal Persuasion you will reinforce the positive behaviors you need to lose weight and inches automatically! Sample suggestions in the music: I will lose weight - I will drink plenty of water - I will eat less fat - I will eat less sugar- I will lose inches. The DVD includes: Three 12-minute Dance Workouts, each with various dance steps and different levels of intensity (the first level for beginners). And one 30-minute Dance Workout that combines all three. Suggestions in the music in all four Dance workouts, and an option to play all the workouts without the suggestions in the music. Directions for performing a Mind Fitness Workout. How and why Subliminal Persuasion works. Plus a bonus of nine minutes of music with positive weight-loss suggestions for your Sub-Mind. Just relax and listen to the soothing music when you are not exercising and still receive the benefits of Subliminal Persuasion. No equipment is needed for a Mind Fitness Workout, and it can be used in conjunction with any exercise program or diet.
Mind Fitness Workout is a unique exercise DVD that gives an extra advantage in losing weight and inches. It achieves this with special music played during a one-on-one workout. In the music there are ...
Mind Fitness Workout is a unique exercise DVD that gives an extra advantage in losing weight and inches. It achieves this with special music played during a one-on-one workout. In the music there are ...
This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight- loss ...
Ultimate Body Beginning Workouts For Weight Loss? is a great way to lose weight, build muscle, tone your body and increase stamina. This revolutionary, interactive DVD allows you to take control of ...
Ultimate Body Beginning Workouts For Weight Loss™ is a great way to lose weight, build muscle, tone your body and increase stamina. This revolutionary, interactive DVD allows you to take control ...
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