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QUICK START YOGA FOR WEIGHTLOSSBeginning a weight loss program just got easier as Suzanne Deason and Gaiam bring together step-by-step instruction easy-to-learn techniques and delicious recipes that make weight loss goals attainable right from the start.PRODUCT DETAILSDVD includes: Yoga Workout (30 minutes) and Energy Balancing Yoga Practice (20 minutes)Access to Online Nutrition Guide (64 pages)Audio CD (15 minutes)Workout program boosts metabolism and shapes lean muscle for increased fat burning and all-day energyChange-from-within techniques cultivate the mind-body awareness and inner resolve needed to make healthy positive choicesNutrition plan restores fat-burning chemistry using easy-to-find foods and delicious recipesCD energizes and empowers with a beginner-friendly 15-minute morning yoga practiceSimple powerful tools make real lasting change possible right awayRunning Time: 65 Mins.YOGA CONDITIONING FOR WEIGHT LOSS DVDA holistic natural approach to weight loss that accommodates all levels of fitness with four separate workouts of varying levels of modification. With Suzanne Deason. Beginner level. Running Time: 240 minutes.PRODUCT DETAILSHelps achieve and maintain an ideal weight naturallyOffers four levels of modification for any level of workoutIncreases energy and staminaMAINTENANCE YOGA FOR WEIGHT LOSSHelp maintain weight loss for life by restoring a stronger connection with the body s signals and needs every day. Empowers a lifelong self-commitment and self-acceptance while keeping the body fit lean strong and agile. Sustains ongoing self-awareness to maintain balanced healthful weight and new lifestyle practices for a lifetime.System Requirements:TRT: 330 Minutes.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 029956325807 Manufacturer No: 120-9889
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Chris Freytag presents a yoga workout designed to help viewers lose weight. Genre: How To - Yoga Rating: NR Release Date: 20-SEP-2005 Media Type: DVD ...
Help maintain weight loss for life by restoring a stronger connection with the body s signals and needs every day. Empowers a lifelong self-commitment and self-acceptance while keeping the body ...
A holistic natural approach to weight loss that accommodates all levels of fitness with four separate workouts of varying levels of modification. With Suzanne Deason. Beginner level.PRODUCT ...
Title notwithstanding, Yoga Conditioning for Weight Loss isn't likely to promote weight loss any more than lots of other videos will. But that's not a knock--it merely reflects the fact that anyone ...
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