The Mega Store On How to Lose Weight And Keep It Off

The Best Way to Lose Belly Fat For Good!

Categories

Navigation

Sponsors
Welcome! This is the site of the best weight loss products and the best weight loss exercises that will show you how to reduce body fat for good - So Say 'Good Bye' Now To That Stubborn Belly Fat.

Home » Weight loss DVDs




n/a


Buy
Kathy Smith: Fat Burning Pilates & Matrix Method: Power Walk for Weight Loss- 2 Seperate Workout DVDs

Kathy Smith: Fat Burning Pilates & Matrix Method: Power Walk for Weight Loss- 2 Seperate Workout DVDs DVD 1. Kathy Smith - Fat Burning Pilates:1. Pilates for Abs - Learn the Fundamentals, essential Pilates movement and focus needed to activate your "powerhouse". Focus on the deep muscles of the abs to flatten your belly & lengthen your spine. The low reps & intense mental focus provides a powerful one of a kind workout. 2. Pilates for the Lower Body - Learn key Pilates moves to warm-up your body & activate your core, follow through with lower body focused on toning & firming your buns & thighs. Finish your workout with reps targeted to improve strength, coordination, circulation, flexibility & better posture. 3. Fat Burning Breakthrough - Challenge your workout intensity & move beyond your limits with this unique routine designed as a wave for maximum cardio & fat burning results. Includes warm up & cool down, Fat Burning Food Guide. Build muscle & boost metabolism. 115 min. DVD 2. Kathy Smith - Matrix Method: Power Walk for Weight Loss: Up your calorie burn & learn Kathy's NEW Cardio-Core moves to zap belly fat & strengthen your core without a single crunch! Workout Summary: 30 minute interval walking workout, alternating between matrix-clock moves & Cardio-Core segments. You will fire up as many muscle groups as possible by combining balance & coordination challenges that will give your metabolism a jolt & shed extra pounds. Crank up the fun in the nex 10 minute segment as Kathy shows how you can build up the matrix moves you've learned for that extra boost. Add some attitude & personal dance moves to make it your own. 10 minutes of the NO-CRUNCH-ZONE, the latest technique to define those Abs & strengthen the back. If you're tired of sit-ups, this is for you! Appropriate for all fitness levels. Hands weights recommended for improved results. 55 min.

Item tags:
burning, workout, fat, pilates


Related items

Kathy Smith: Fat Burning Pilates & Matrix Method: Power Walk for Weight Loss- 2 Seperate Workout DVDs
Kathy Smith: Fat Burning Pilates & Matrix Method: Power Walk for Weight Loss- 2 Seperate Workout DVDsDVD 1. Kathy Smith - Fat Burning Pilates:1. Pilates for Abs - Learn the Fundamentals, essential ...

Buy for n/a
Pilates Weight Loss Workout for Dummies
This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight- loss ...

Buy for $12.99
Kathy Smith - Your Leader in Total Fitness (13 Pack) includes Cardio Knockout / Fat Burning Classics / Fat Burning Pilates / Flex Appeal - A Belly Dance Workout / Great Buns And Thighs Step Workout / Matrix Method - Power Walk for Weight Loss / Matrix Method - Ultimate Sculpt / Shed the Pounds! / Step Workout / Strong, Sleek and Slim Workout / Timesaver - Lift Weights to Lose Weight / Yoga Sculpt / Cardio Fat Burner
Kathy Smith - Timesaver - Lift Weights to Lose Weight:- 20 minute Upper Body Routine, 20 Minute Lower Body Routine, CORE Workout for Abs abd Back, Tips for "Looking Thinner with Great Posture", ...

Buy for $39.99
Quick Start Pilates for Weight Loss
Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-Pilates program encourages faster results with a minimal time ...

Buy for $12.99
Pilates for Weight Loss Series
MAINTENANCE PILATES FOR WEIGHT LOSSBuild on your weight loss success with a high-intensity Pilates program designed to keep the pounds off. These faster-paced exercises keep your heart rate elevated ...

Buy for $35.99
For more fat loss products on The best way to lose belly fat - select the 'categories' menu on the left.
Best Way to Lose Belly fat    | How to Reduce Body Fat Copyright 2008 © Affiliate stores